About me
With over 10 years of experience in personal training, small group PT, event preparation coaching, and CrossFit, I specialize in helping athletes and fitness enthusiasts train smarter, build endurance, and achieve peak performance.
My coaching is designed to support runners, cyclists, and strength athletes in reaching their goals—whether that’s preparing for a 5K, marathon, triathlon, or endurance event, or simply improving overall fitness and strength
Cahill Coaching is your go-to source for affordable, high-quality training advice designed for busy people who want real results.
Tired of overtraining, struggling with injuries, or falling short of your fitness goals? Whether you're tackling your first 5K, aiming for a marathon personal best, or just looking for a no-nonsense training plan, I've got you covered.
My expert-backed guides make top-tier coaching accessible to everyone—helping you train smarter, stay injury-free, and reach peak performance without breaking the bank.
I believe that effective training should be accessible, structured, and tailored to fit around your lifestyle.
That’s why I provide science-backed training plans, focusing on injury prevention, strength development, and endurance-building techniques to help you train more efficiently and see real results.
Having worked with clients of all fitness levels, from beginners to competitive athletes, I understand the challenges of balancing training with a busy schedule. My goal is to simplify the process—giving you clear, actionable strategies that make endurance training and strength development both achievable and sustainable
Here, your training works to fit in with your busy life, not the other way round.
If you're looking for a structured, expert-designed training plan, check out my downloadable PDF guide —affordable, easy-to-follow advice designed for runners, cyclists, and fitness enthusiasts of all levels.
Get your training guide today and start seeing real progress!